Enjoy a 75-minute private yoga instruction your own home with Jessica Eagan. You'll learn physical postures, breathing exercises, and relaxation techniques. All practices are simple and scientifically proven to be effective and accessible to everyone. You will learn to become more attentive to the thoughts you think, the actions you take, and the emotions you feel throughout your day. No experience is necessary. Philadelphia and suburbs only. Mutually agreeable date and time.