Bikram Yoga is a scientifically formulated sequence of 26 yoga poses, which are performed in 90 minute classes. It has been proven to treat and prevent a host of ailments both physiological and psychological, helping promote your health and happiness. Bikram Yoga is for every body! Classes are offered seven days a week as early as 6:00am on Wednesday and Friday and as late as 8:00pm on Tuesday and Thursday. Conveniently located in Manayunk.