Private 1 hour yoga lesson with Jasha Stanberry.

If you want to get more flexible and strengthen your body or deal with the healing process after a surgery, yoga is a transformative approach to healing the body.

Specializing in Hatha, Yin & Therapeutic Yoga, Jasha brings a wide variety of methods to properly treat injuries and illness of all sorts. From chronic back pain and injury to less physical issues such as stress and anxiety, Jasha has worked successfully with clients to improve and help heal their lives.

Sessions are usually 1 hour in length and based on the clients needs. They can be as simple as a single lesson or multiple sessions each week.  The location of sessions can be in your home or my peaceful mountain studio. I also book events and corporate classes.