International Orange - 60 minute massage and 5 yoga classes.

San Francisco spa, IO, offers the community grounded yoga classes, in the Vinyasa, or flowing style of Hatha yoga, which synchronizes movement with breath. They balance this with Restorative Yoga options as a compliment to more vigorous, flowing practice. With this pairing, IO students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat.