Move and groove with your besties! La Blast is the innovative partener-free dance program created byWorld Dance Champion, coach, choreographer, Dancing with the Stars fan favorite and fitness expert, Louis van Amstel.This is a private LaBlast class for you and up to 5 friends in your home or party room! Your instructor will be Carol Johnson, a highly sought after dance and fitness instructor based in New York andtheRegional Group Fitness Manager for Crunch Fitness. New York.Exp. 12/31/13.

Carol has appeared promoting health, fitness, and wellness on the Dr. Oz Show, Good Morning America, and the Today Show.  She is a presenter for SELF Magazine's "Workout in the Park" and Women's Health "Are You Game".  Carol has also contributed to features in Dance Spirit Magazine, Health Magazine, and Nylon Magazine.