Is the health food store a strange mystery? Are there items or even aisles you skip because you are unsure of how to prepare certain foods? In this comprehensivewalk throughthe health food store you and a friend will learn to navigate the aisles with ease and restock your cabinets with only the most wholesome ingredients. During this two-hourexperience you will gain mastery over whole foods shopping. Tips on health and seasonal eating, book suggestions, reference materials and recipes will be provided.So unlock the mysteries of the health food store and upgrade your pantry for a more healthful life.