Prepare to revitalize the body and reconnect with the spirit. From the moment you walk in the door, the healing and positive energy of a Bija Life retreat will embrace you.

Join us for a one day yoga and fitness retreat that will focus on getting to your true essence. Shed unwanted pounds, participate in inspirational meditation, and set goals for a healthy lifestyle permanently. Each day consists of vinyasa yoga, personalized weight training, high-energy zumba classes, and challenging hikes all set in the Roaring Fork Valley. All of our retreats are customized to meet the goals and needs of the participants.