Are you bored by eating the same food all the time?  Wanting to make a change in your diet but don't know where to start?  Would you like to cook for yourself, but don't have the confidence?

Culinary coaching supports you in reaching your culinary goals with customized recipes, resources, and advice, so that you can cook delicious meals for yourself and your family.  Based on your food goals, I provide you with recipes to fit your diet, send you short how-to videos, assist you in efficiently setting up your kitchen, teach you how to read food labels, create meal plans and shopping lists, and/or help you organize your time to cook regularly.  I don't believe in any one diet as best for everyone - rather, I support you in whatever diet or eating lifestyle you think is best for you as an individual (or family), or one that is prescribed to you by your doctor or nutritionist. 

This auction item includes: a 90-minute one-on-one phone or Skype session with me, 5-10 supporting resources, one week of e-mail support following the one-on-one session, and a 25%-off coupon for my 6-week Transfor Your Diet program should you wish to continue on in reaching your culinary goals.

About me: Hilla Abel is a certifiied natural foods chef trained at the Natural Institute for Health and Culinary Arts.  She works as a cooking instructor, culinary coach, and personal chef.