Alexander Technique, Two Private Sessions in Manhattan Studio
Item Number: 221
Time Left: CLOSED
Description
The Alexander Technique is a self-care method that reduces pain, tension and stress. It promotes balance, alignment and ease of movement in everyday activities.
Learn more at www.marasokolsky.com
Special Instructions
Mara Sokolsky trained in London and has been teaching the Alexander Technique for 33 years. She recently moved from Providence, RI to the Upper East Side. She can teach in French, Spanish or Yiddish if need be.
Donated by
Mara Sokolsky