Get in shape with this certificate that entitles you to $100 towards classes, then you will have the ability to purchase a full month of unlimited classes for $50.

The Bar Method integrates the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Its non-impact, one-hour workout targets all major muscle groups and improves posture. The result is a recognizable "Bar Method Body" featuring sculpted arms, flat abs, a lifted seat, and elongated thighs. Be ready for the best "butt-kicking" workout in the East Bay!

www.barmethod.com