The SmartBells LITE is made of Thermoplastic. It comes complete with "The Basics" DVD featuring fitness trainer Lisa Wheeler, wall chart and display stand. The SmartBells LITE is ideal for rehabilitation, warm-ups, cool-downs, seniors and children.  Elite atheltes also use this for stretching, warming up and eye-hand coordination.

SmartBells are patented revolutionary sculptural weights that blend eastern and western concepts of fitness. The beautiful ergonomic design makes flowing functional-movement accessible to anyone. You will experience increased flexibility, strength, conditioning, and better balance. The Core Routine is both aerobic and anaerobic -- and we believe moves your inner "chi"!

SmartBells are used by professional and Olympic athletes, the military, leading national health clubs, top physical rehabilitation professionals, and chiropractors. They benefit everyone regardless of age, size or fitness level.