Five inspiring classes at New York City’s premiere full body indoor cycling studio! At SoulCycle the entire concept of indoor cycling has evolved. The SoulCycle method combines a mental component of inspirational coaching with a full body workout all set to great music. In 45 minutes, riders will not only burn calories and get an intense cardio workout, but at SoulCycle they have figured out how to simultaneously tone your upper body using hand weights, as well as how to originate all movement from your core.