A $205 Gift Certificate to United Studios of Self Defense. 

The certificate is valid for 1 month of unlimited group classes and one private lesson per week.  Uniform, patch, and manual also included.

The practice of Martial Arts, when done properly and under the guidance of a professional USSD instructor, is safer than most school sports. It is a workout routine that improves focus and self-discipline, developing the mind as well as the body. Students learn to control themselves and to respect others, which naturally leads to a respect for self, improving self-esteem and self-confidence. This benefit often carries over into school, helping to not only improve behavior, but academic performance. Students learn how to use their energy in a positive manner and not to be aggressive towards others. Many parents can testify to how much their kids have changed their wild and aggressive behaviors after training at USSD. Experts agree that, rather than promoting violence, Martial Arts open the door to building a solid foundation of self-confidence and a healthy sense of self-worth. The core philosophy of USSD Martial Arts training is non-violence.

Found out more about the history and philosophy of United Studios of Self Defense at http://ussddanville.com/