Yoga Classes - Unlimited for 1 month
Item Number: 248
Time Left: CLOSED
Description
This entitles you to one month of unlimited yoga classes.
The goal of our yoga program is to offer a fun and wide variety of classes to meet the vast differences and challenges and interests of our students. We are proud of the dedication, commitment and quality of our teachers.
Yoga is an age-old art, science and philosophy. Literally translated, yoga means yoking, joining together harmoniously our inner energies and external structure with all that exists. Its beauty and power lies its ability to counter the adverse affects of stress on our daily living.
From the exploration of postures (asanas) and breathing (pranayama), our innate gifts of mobility and stability are enlivened. The results are more joy, peace of mind, and health.
Special Instructions
The Health & Harmony Center is a holistic and spiritual learning center offering a peaceful environment where people have the opportunity to enhance the quality of their lives. They provide a wide variety of physical and personal renewal programs for the body, mind, heart and spirit.
These programs include:
- Yoga
- Therapeutic Massage
- acupuncture
- Love Works
- Meditation
- Gyrokinesis
- Reiki
- Karna Fitness
- Chi Kung
- Tai Chi
- Mommy & Baby Yoga
- Power Fitness Yoga
- Other Holistically related techniques which re-establish Health & Harmony for the individual, the community and the planet.