Buff Bones - Bone Density Package with Zero Balancing and osteoporosis well being
Item Number: 103
Time Left: CLOSED
Value: $500
Online Close: Jun 21, 2013 11:59 PM EDT
Bid History: 0 bids
Description
Integrate the health of your bones into your life with Zero Balancing, a consultation with an osteoporosis expert as well as access to a regular newsletter about the wellbeing of your bones.
This package includes (4 hrs):
- one hour Zero Balancing session
- one hour Pilates Buff Bones group class
- a private consultation and session
- free access to the Buff Bones newsletter
Special Instructions
One hour Zero Balancing session, by Donna Bouthillier: LMT and certified Zero Balancer
Zero Balancing is a holistic, Osteopathic-based, mind/body therapy designed by Dr. Fritz Smith in the 1970’s. The technique, which blends Eastern theories of energy with Western knowledge of the body, releases held tensions in the deepest layers of the body - the bones and joints. ZB is designed to relieve stress, align structure and promote energy flow. A ZB session is performed through the clothes, with the client lying face-up. The protocol addresses the full body, with the practitioner applying gentle tractioning to the limbs and lifting fulcrums under the client’s body. The touch is direct, firm and engaged. Donna Bouthillier’s bodywork sessions aim to guide the client into a place of optimal alignment, so that body, mind and spirit can work together with ease. Donna has been a NYS licensed massage therapist since 1999. She finds ZB to be the most elegant and efficient way to address the whole person, from a place of clarity and respect. She has been a certified Zero Balancer since 2007.
A Rebekah Rotstein – expert in osteoporosis
- One hour Pilates Buff Bones group class
- A private consultation and session
- Free access to the Buff Bones newsletter
Pilates instructor Rebekah Rotstein is the founder of Incorporating Movement, which specializes in efficient exercise and post-injury recovery. Her formal education began in the sports medicine department of Smith College after chronic injuries ended her ballet career. She trained at the Kane School of Core Integration where she later joined the teacher training faculty and served as a senior Expert Instructor. Rebekah teaches workshops to exercise professionals and the general public throughout the U.S and overseas. An expert in osteoporosis, she designed the popular workout Pilates for Buff Bones™ and has written articles for Dr. Andrew Weil and Hatherleigh Publications. She is at the cutting edge of her field and travels the world teaching workshops in Osteoporosis as well as training other teachers in her methods.
Expiration: 6/30/14