Challenge yourself with this high-octane, low-impact workout that fuses together elements of Pilates, cardio and strength training to tone and sculpt your body, while burning calories and shredding excess fat.

Brooklyn Bodyburn offers a total-body workout program that fuses together elements of pilates, cardio and strength training to create a cutting edge, one-of-a-kind exercise program. The intensity of the MegaFormer allows you to effectively combine Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but also in each and every move.

All muscle groups are worked to fatigue to achieve maximum muscle definition in a non-aggressive, non-impact manner. You can expect 50-minutes of calorie-burning, muscle-quivering, shirt-drenching, total-body conditioning on our state-of-the-art MegaFormers in a high energy, small group class setting.