Would you like to move more gracefully as you age?   Could your posture use some help?  WOuld you like to be more flexible? If you've answered yes to any of these then a Feldenkrais session can help transform the way you move.

Individually tailored sessions consist of gentle, hands-on touch and verbal guidance communicating directly with the movement centers of your brain.  This guidance transforms self-limited physical patterns.  It is proven beneficial for computer users, athletes, performing artists, and those with movement challenges or neurological difficulties.  Each session is one hour.  You are fully clothed.  You leave each session with innovative exercises that help you recreate your improvements at home.  Your session can be done via Skype depending on need.