Reflexology is a science of using specific touch technique of applying pressure, using your thumb and fingers, to reflex points of the feet and hands. Each foot has over 7,200 nerve endings (reflexes), 26 bones, 107 ligaments, and 19 muscles. A typical treatment includes applying pressure to specific reflex points that have relations to each and every organ and all parts of the body. This type of therapy creates a physiological change in the body by naturally improving your circulation, which reduces your body tension.