Receive 30 days of unlimited classes at the Bar Method in Point Loma. You also receive 3 single-class passes to bring a friend along. The Bar Method workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.