One hour massage with Kari Schwager at Flow Pilates. 

Kari Schwager is a licensed massage therapist and a pilates instructor.  She first received her massage certification in 2005 from the New School for Massage and Bodywork in Chicago.  A certified Neuromuscular Therapist (NMT), Kari specializes in finding and treating muscular pain due to trigger points in soft tissue.  She combines NMT and other modalities to create individualized sessions to meet each client’s goals.  Most recently, Kari completed her pilates comprehensive training with Body Arts and Science International, and marries the functional strength training of pilates with massage to address the muscular imbalances which are so often the source of a person's pain.  Kari believes in the power of knowledge and strives to empower each client by educating and bringing body awareness to create positive change.