Enjoy an Introductory Session of four personal training sessions. 

TJ's Gym is a school of fitness where athletes of all ages, backgrounds, and ability levels come together with a goal in common: to get as fit as possible by using the most effective exercise and nutrition program around. The primary approach we use at TJ's Gym is called CrossFit. CrossFit is a workout program based on functional body movements and drawing from the disciplines of Olympic weightlifting, gymnastics, andcardiovascular fitness.

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