One 8-week session of Bod-Squad Boot Camp.  

Whether it's an upper body day, a lower body day, a total body day, a cardio day, a stations day, or a Tabata day, you are guaranteed a great workout that will burn calories and build and tone muscle. And we provide mats and all workout equipment, so you don't have to bring anything with you. Just show up!

We perform a wide array of exercises to cover cardio training, strength, endurance, and flexibility. You will also be given diet and lifestyle suggestions that will complement your workouts and make you the healthiest and most fit you have ever been! All Bod-Squad Boot Camps take place in the fresh air of the great outdoors. Rain or shine, we all show up and work hard - You'll Love It!