The Ballet Physique DVD collection, water bottle, sweat towel and a new client trial.

The Ballet Physique® is an inspired fitness method designed to help you attain the lean, lithe figure of a ballerina. Our uniquely challenging group fitness classes—based around a ballet barre—combine elements of strength training, cardiovascular exercise, Pilates, and a touch of classical ballet. Because our program helps you develop core strength by using your own body weight as resistance, each class can be tailored and adapted to meet your specific goals.