Do you ever feel like you're so busy going through the routine in your day that you're never actually fully present or aware for any of it? Or do you ever wish you had the tools to deal with the stress and anxiety that is just part of being a parent? Well then, please join Joree Rosenblatt for a 2-hour hands-on Introduction to Mindfulness, which is the practice of learning to be in the present moment. In these hours, you will gain the knowledge and skills on how to live your life with more awareness, attention and intention, as well as how to teach these skills to your kids.

When: Thursday, May 15th at 7pm

Where: Laura Glover's Home 95 Glasgow Cir, Danville

Includes beverages and dessert.