CrossFit Kids is designed to make fitness FUN again. By pairing fitness with fun, we are creating a lifelong love of health and fitness for our children. The commitment to our children’s future is a beautiful, arduous, amazingly nuanced path.  We will be running three  major groups for classes, PreK (ages 3-5), Kids (ages 5-12) and Teens (ages 13-18).  Please note that it is not the age of your child that is the deciding factor for what class (s)he attends.  It is largely based upon individual skill, athleticism, and maturity and is ultimately decided upon by the head coach to ensure your child is getting the most out of the CrossFit experience.  Preschool class (Turbo Tots) lasts 20 minutes, the Kids class (Mighty Mites) lasts approximately 40 minutes and the Teens Class (Top Dawgs) lasts approximately 1 hour.  We encourage you to stay and observe your child during class time.

http://crossfitsrkids.com/