Hitting or Pitching Class at Gregg Jefferies Sports Academy

Item Number: 351
Time Left: CLOSED
Description
Gregg Jefferies brings years of high-level professional sports experience to his Pleasanton Academy. While attending Serra High School, Gregg was named All-State and All-American in both baseball and football. As the New York Mets' first-round selection, Gregg put together an amazing 14-year career at the Major League level. Though he spent little time at the Minor League level, Gregg was selected the Minor League Player of the Year and the Baseball America Minor League Player of the Year in 1986 and 1987 and was named Minor League Player of the Decade for the 1980s!
In his Hitting class you will learn:
- ndividual Stance & Setup
- Proper Grip & Hands Position
- Load / Trigger / Stride / Bat Path
- Correct Position at Contact
- Extension and Finish
- Quick & More Direct Bat Speed
- Mental approach to hitting
- Situational hitting
In his Pitching class you will learn:
- Warm-up
- Proper mechanics
- Live bullpens
- Video mechanics analysis
- Mental approach to pitching
- Pitching game plan
- How to throw different pitches
- Fielding the position
- Pickoff moves (if applicable)
This certificate is good for 10 one-hour long hitting or pitching sessions at Gregg Jefferies Sports Academy in Pleasanton.
Special Instructions
Mondays - Fridays 4:30 - 7:30pm