Go Figure: Barre Classes New Canaan CT
Item Number: 1023
Time Left: CLOSED
Description
5 Go Figure Barre Classes plus a pair of Go Figure non-skid socks.
The Figure Method™ gives you great posture, tremendous flexibility and long lean muscles. The Figure regimen is a hybrid based on the principles of ballet, yoga, Pilates and orthopedic exercises. Muscle groups are shaped through slow, sustained movements and are then intensely stretched to avoid building bulk.
Participants work on a padded floor and with a ballet barre using their own body for resistance (there is no heavy lifting or use of machines). Light hand weights are used to sculpt and tone the arms, back and shoulders. Exercises are non-impact and gentle on joints. This hour-long class has been designed with a strong emphasis on posture and overall health of the back. Individuals work at their own pace to dramatically re-shape their body in a safe, yet challenging manner.
Special Instructions
You will be notified by e-mail if you are awarded the winning bid. If shipment of your item is required, shipping charges will apply and will be billed to your account. Local residents may make arrangements for pick-up between Nov. 20th- Dec. 4th 2013.
- Your bid on an item is a binding agreement to pay the school for the services/items offered.
- Unless otherwise noted, the deadline on redeeming services will be November 17, 2014.
- Bi-Cultural Day School warrants neither the quality nor the value of the items or services auctioned. All items are sold in “as is” condition. Dollar values are estimated and provided by the donor and are not warranted by Bi Cultural Day School.
- Items may not be returned or exchanged.
By participating in this Auction, each bidder recognizes that neither Bi-Cultural Day School nor anyone who assists in conducting this Auction shall be liable for any occurrence resulting from this Auction by reason of use of auctioned items or services.