Elizabeth Cosco Pilates- 2 Private Sessions and One Zobha top and bottom
Item Number: 1035
Time Left: CLOSED
Value: $330
Online Close: Nov 17, 2013 9:15 PM EST
Bid History: 0 bids
Description
2 Private Pilates sessions in Elizabeth Cosco's studio plus your choice of a Zobha brand workout outfit (top and bottom)
The Pilates Method stresses the importance of each individual’s awareness of their body as it relates to the individual muscle group being targeted in a specific exercise. It is not about lifting heavy weights or working muscle tissue to failure, but rather about stretching and feeling the muscles get healthy by working against minimal resistance. By concentrating on form, breathing, and controlled movement, the body is trained to work as a unit with the mind to achieve a healthy presence.
What are its benefits?
•Better flexibility, strength and balance
•Toning and trimming of muscle tissue
•Injury prevention and rehabilitation
•Relief from back and neck pain
•Improved posture
•Enhanced sports performance
Special Instructions
You will be notified by e-mail if you are awarded the winning bid. If shipment of your item is required, shipping charges will apply and will be billed to your account. Local residents may make arrangements for pick-up between Nov. 20th- Dec. 4th 2013.
- Your bid on an item is a binding agreement to pay the school for the services/items offered.
- Unless otherwise noted, the deadline on redeeming services will be November 17, 2014.
- Bi-Cultural Day School warrants neither the quality nor the value of the items or services auctioned. All items are sold in “as is” condition. Dollar values are estimated and provided by the donor and are not warranted by Bi Cultural Day School.
- Items may not be returned or exchanged.
By participating in this Auction, each bidder recognizes that neither Bi-Cultural Day School nor anyone who assists in conducting this Auction shall be liable for any occurrence resulting from this Auction by reason of use of auctioned items or services.