Massage - 75 minutes with Julie Crispin
Item Number: 191
Time Left: CLOSED
Description
75 minute relaxation and or therapeutic massage.
Here is what Julie has to say about the benefits of massage:
A Powerful Ally
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your health-care regimen.
Experts estimate that upwards of 90% of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Bidding for Good Health!
Check out her website at MassageisGood4u.
Special Instructions
Julie's office is in SW Portland at Sylvan Exit off Hwy 26.
Donated by
Julie Crispin