Boost your energy! Book 2 one-hour Personal Training Coaching Sessions with Holm Kweku Ankoma-Sey, owner of Akoma Fitness. This includes a one-month online nutrition subscription, an assessment, and a customized fitness program. Then when your energy is revived, spend a day, an afternoon or an hour at the Elizabeth Arden Salon in Friendship Heights where you can treat your soul to a choice of full-body massages or facials and feel the stress melt away.