Initial consultation and slow burn work-out (one hour) at Serious Strength, the celebrity-filled fitness studio on West 78th St.

A professional exercise trainer for over twenty years, Fred Hahn founded Serious Strength, Inc., in 1998. Certified by the American Council on Exercise, he is president and co-founder of the National Council for Exercise Standards. He lives in New York City with his wife, Linda, and daughters Georgia and Amber. You can learn more about him and his strength-training program at www.seriousstrength.com. Michael R. Eades, M.D., and Mary Dan Eades, M.D. wrote the New York Times bestseller Protein Power as well as The Protein Power Lifeplan, The Protein Power Life-plan Gram Counter, and The Low-Carb Comfort Food Cookbook. They have practiced metabolic medicine for nearly twenty years and are now on the adjunct faculty of the Department of Health and Exercise Science at Colorado State University. They divide their time between Santa Fe, New Mexico, and Incline Village, Nevada.

Bonus-autographed copy of The Slow Burn Fitness Revolution book. 

http://www.nyc.seriousstrength.com/sessions-sig.php