Learn the fundementals of Vinyasa yoga during a 6 week workshop at Sonic Yoga for beginners.  Learn basic poses and breathing techniques, how to link and modify poses. This is a great class for beginners to take before to ensure they build a solid base for their yoga practice

classes typically are Mondays 7:45-9pm

754 9th Ave (Btwn. 50th & 51st)
3rd Floor
New York, NY  10019
(212) 397-6344
sonicyoga.com

A Home Away From Home
In 2001 we began our journey in the heart of New York City’s bustling Hell’s Kitchen district. Since then we’ve blossomed into a mecca for creative souls and others looking for a friendly place to practice yoga. Our 2 large sunny studios house a daily flow of Vinyasa Yoga classes, exciting workshops and teacher training programs. For your comfort we also have a large changing area with 3 large bathrooms and a shower! We’ve welcomed more than 30,000 students into our family and trained almost 1,000 teachers. With a warm and comfortable space, students love to just hang and chill. Our soulful staff of Karma yogis is there to welcome you and take care of your every need, from check in, to towels, to our beautiful retail, and our eco-friendly water cooler and tea station, to our yoga library.

click here for current schedule

www.sonicyoga.com