Personal Training Sessions at home


Item Number: 280

Time Left: CLOSED

Value: $300

Online Close: Dec 2, 2013 8:00 PM EST

Bid History: 1 bid - Item Sold!



Description

Mike Mincey is a certified fitness professional that has been training for the past 12 years including many years at Bally Total Fitness. He holds certifications in personal training from the International Fitness Professionals Association as well as Advanced Personal Training and Sports Nutrition certifications.
At Quinnipiac University, Mike has been a strength coach.


Mike will work with you on a full body functional core exercises that concentrate on balance, stability, strength, endurance, mobility, flexibility, muscle activation and endurance. 

Special Instructions

Mike will travel to your home - travel range from Greenwich to Orange, CT.


Set of THREE sessions.