Drive Cardio - 10 Class Package

Item Number: 126

Time Left: CLOSED

Value: $260

Online Close: Nov 3, 2013 8:00 PM PST

Bid History: 1 bid - Item Sold!

Description

DRIVE Cardio is a cutting-edge, dynamic, interval workout designed to transform the body and deliver maximum results in less time.

Developed by well-known trainer Thierno Diallo, each one-hour workout combines strength training, cardio and the precision of personal training in a high-energy, group fitness class designed for people of all fitness levels.

class descriptions

FuBodCon Full body conditioning

This 1-hour class focuses on training your entire body; head to toe.

TopBlast Cardio core arms shoulders

This class is about the upper body “trouble” spots.

Drive DynamicEnergy strength and flexibility

1 hour of non- stop action, involving your entire body with a focus on strength and flexibility.

Vinyasa Yoga

90-minute class using dance-like movements synchronized with the breath to cultivate balance, flexibility, strength and endurance.

Special Instructions

135 Entrada Ave. Santa Monica, CA 90402

Expires: 4/30/2014