Start the New Year off right with this one hour personal training session and one hour nutrition coaching session in Madison, NJ!

"My clients have tried various gyms and exercise programs over the years but found it was always a struggle to get there and keep at it. They now enjoy coming to my private studio which has been specifically designed so I can give them the personal attention they deserve. Together we design a program to improve your fitness and energy, including strength, toning, flexibility, balance training and core-development exercise through Pilates.

My clients achieve the best results when they improve their nutrition while they work on their bodies. Some of my clients already eat fairly well most of the time, so they choose my jumpstart program. In our session together we talk about current eating patterns so I can provide you with Dos and Donts that fit with your life. I also introduce you to new foods and quick and simple recipes to add to your repertoire."