New to Centered on North or Pilates?  

Take advantage of scheduling your first two private sessions as a way to become acquainted with pilates exercise.  Then apply the one-on-one feedback from your private instruction, to safely and more effectively transition to a classes setting.  In a small group equipment class, you will be guided and challenged as you experience the different benefits of Pilates Reformer, Pilates Chair and TRX suspension training work. Each class will vary use of equipment to progressively strengthen, lengthen and balance. Unless otherwise stated, each class is open to all levels of experience.

Centered on North is located at 435 W. North Avenue, Store Front. 

For more information, visit www.centeredonnorth.com