Two one-hour training sessions with Irvington resident, Jill Naughton, certified NFPT trainer and certified in "Principles of Functional Exercise." Jill is also a 2nd Degree Black Belt in Karate.  The first session includes an evaluation so you are trained safely and specific to your fitness needs and goals.  Training can be done at your home or hers, whichever you prefer.  Westchester County only.