Imagine waking up in the morning with less stiffness and pain. Imagine sitting, standing, and walking more comfortably. Imagine being more agile and light and having more energy throughout your day. Imagine simply feeling at ease in your own body. Rolfing treats the whole body beyond symptoms by releasing bound tissue and compensatory strains to help you recover with better posture and improved mobility. Bound tissue can be due to old physical injuries, scar tissue, surgery, and emotional stored trauma. Your practitioner will work closely with you to help you release these body tissues and can guide you to move better and more efficiently with a renewed sense of balance, alignment, and space.

Rolfing may help if you are seeking:

• Alternative or complement to your current methods of treatments


• Decrease chronic pain and increase body comfort


• Improve alignment and posture


• Optimize athletic performance


• Heal joint pain in the foot, knee, hip, shoulder, hand, and neck


• Relieve TMJ pain


• Reduce nerve pain such as Sciatica and Piriformis Syndrome


• Minimize headaches


• Improve self-awareness


• Increase energy


• Decrease stress


• Compliment yoga, pilates, and martial arts practices


• Reduce Repetitive Motion Syndrome


• Ease Fibromylagia pain and fatigue

39 E 78th St., Suite 304
New York, NY, 10075

• Monday: 9am - 9pm


• Tuesday: 9am - 9pm


• Wednesday: 9am - 9pm


• Thursday: 9am - 9pm


• Friday: 9am - 7pm


• Saturday: 11am - 3pm

http://www.tsquarehealth.com/what-is-rolfing/