Two private yoga classes in your home for a small group (up to 4).

In private sessions we have the opportunity to incorporate many healing modalities including classical hatha yoga, ayurveda (traditional Indian medicine), meditation, Reiki and essential oils.  

I provide private sessions for people looking to grow in their flexibility, relaxation and strength, and move through life’s challenges with greater ease.

Session Structure:

Every private session is a little different however there is a basic structure.  Sessions run anywhere from one hour to an hour and a half (pricing is below).  Usually there is a 5-10 minute verbal check-in, a few moments of opening meditation, asana practice (poses), and savasana with closing meditation.  Essential oils, Reiki, and mantra may also be incorporated.