Join Eva Blutinger, Certified Kripalu Yoga Instructor, for five one-hour yoga classes. Eva's classes are distinguished by Kripalu's core teachings, which incorporate practical tools to foster psychological and spiritual growth. Kripalu yoga emphasizes breath awareness, physical activity, and meditation to quiet the mind, designed to adapt to all body types, ages, fitness levels, and interests. It's a yoga you can practice "off the mat."

In addition to the community class, Eva teaches at The American University, The AU Katzen Center, and the Sheridan School, and does "trauma sensitive yoga" with wounded warriors at Walter Reed National Military Medical Center.

Classes are held at the Horace Mann Community Center on Tuesdays from 5:00 - 6:00 PM.