Fitness is more than deciding to lose a few pounds or to return to a former body image. It’s more than next month’s trip to Mexico or fitting into a special occasion dress. Fitness is a lifestyle. It’s a combination of finding what makes you happy and then committing to a path to get there. That’s where Element 3 Lifestyle becomes your guide.

Our intention is to give clients the lifestyle that takes the element of fitness from a chore to a quality-adding component of your daily existence. If your goals are tangible the product we provide addresses that. Along the way we identify and analyze the intangibles. As we move toward the goal, we learn of its origin, we find clues, and we make real change. Fitness is multi-dimensional.

Training

Training is just that, personal. So why settle for the same pushup that the ripped meathead at your last gym showed you? Take the next level step. Enable yourself to create that quality-enhancing lifestyle.

Location

Located in the heart of Denver, e3 focuses health-based involvement with local events, non-profits, and improvement initiatives. Making changes in personal lives meets step-one fulfillment of The e3 Program, igniting change in others is second-level achievement.