The Ballet Physique® is an inspired fitness method designed to help you attain the lean, lithe figure of a ballerina. Our uniquely challenging group fitness classes—based around a ballet barre—combine elements of strength training, cardiovascular exercise, Pilates, and a touch of classical ballet. Because our program helps you develop core strength by using your own body weight as resistance, each class can be tailored and adapted to meet your specific goals.

The Ballet Physique is the first independently owned barre fitness studio in the Denver region. Our small size allows instructors to get to know each student on a first name basis and generate maximum results through one-on-one attention, modifications, and a constantly changing variety of exercises. And while we love seeing our clients achieve beautifully lean and sculpted bodies, The Ballet Physique will also infuse you with confidence, energy, and grace—benefits that can translate into every other part of your life.

Our boutique studio is located in Downtown Littleton, Colorado. 

Stop by our studio today—and get inspired.