Complement your strenuous workouts with a 60 minute therapeutic massage with Monica Swan at Zone 3 Fitness, located at 71 US Route One in Scarborough.

The expert licensed massage therapists at Zone 3 Fitness  provide you the benefits of deep tissue, relaxation and therapeutic massage in their comfortable and private massage suite. Massage greatly improves the flow of oxygen and nutrients through the cells and tissues of your body. This can make you feel better by helping to flush out toxins and repair damaged muscles, and even help prevent illness!