1 Pilates 55 Minute Private Session 1 Pilates 55 Minute Class Session 1 Nutritional 60 Minute Consultation Looking to start or maintain a health and fitness program? "In 10 sessions, you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a whole new body."ÂÂA?ÂÂA? -Joseph Pilates. Achieve a toned, more flexible body, improve posture, and experience less pain and soreness in areas where you may have had injuries. Assess your body and mind's stress, deficiencies, and toxins to then restore your body's natural state of balance.