Do you feel overwhelmed and confused by all of the different products and health claims at the grocery store?  Shop for 1 hour with Katie Romey.  She's an expert with lots of helpful tips to make the best food choices! 

Once you have learned what to eat, get your body in balance with a 1 hour session working out with Jennifer Bewick, a certified personal trainer.

For more information on Katie, go to: http://www.aweekdayvegan.com/about-3/

For more information on Jennifer, go to: http://www.jen-bodyinbalance.blogspot.com/