(3) in-home fitness sessions in Personal-Training, Yoga, or Pilates with one of Mind over Matter's Health & Fitness Professionals.

Mind Over Matter Health & Fitness is a Manhattan based in-home personal training service providing fitness professionals to you in your home. We offer a variety of disciplines including Personal Training, Yoga and Pilates.

When you train with one of our professionals you get access to every other discipline. Variety is the key, after engaging in the same discipline over a sustained amount of time your body stars to plateau and the exercise loses its overall impact. Don’t be afraid to try something new.

Reinvigorate your fitness regimen with focused individual attention during three in-home sessions with one of Mind Over Matter’s star professionals. Let them show you how to build strength, maintain your center, fine-tune poses and postures, stretch, and sharpen internal and external balance.

http://www.mindovermatternyc.com