Enjoy 1 1/2 hours of hatha yoga instruction personalized just for you in your home. Relax, stretch, strengthen your muscles. Breathe and take time for yourself to feel good.

I am a certified Yoga Alliance instructor and received my training at Yoga Works in Los Angeles. The Yoga Works style is based on the precise alignment of Iyengar yoga in combination with the flowing movement of the Ashtanga style.