Gift certificate for 5 CrossFit conditioning classes OR $100 toward CrossFit foundations (ages 18+). The Cave utilizes a combination of weightlifting, gymnastics, parkour, and other disciplines to help members dramatically increase their capabilities. We have two primary purposes in The Cave. First, to improve the health and fitness of our members, and second, is to have fun doing it. The community in The Cave is supportive and engaging. We want you to succeed. Come on down to see for yourself.