Massage Tips for Beginners

Years of research and clinical studies prove that massage therapy helps with more than relaxation. The medicinal benefits of therapeutic massage can have a positive, lasting impact on your health and lifestyle. But if you haven't had much experience or are just beginning massage therapy, you might be wondering the purpose of a massage and what to expect.

Purpose of Massage Therapy

The benefit of a therapeutic massage comes from the purpose of the massage. It can rid your body of life's every day stresses, reduce muscle pain, help alleviate the discomfort of certain ailments or just help restore balance to your body and mind, leaving you feeling rejuvenated and helping you maintain a life of wellness and good health.

The Best Treatment For You

At Massage Envy, the choice is yours. You can select the type of massage that best fits your needs for one affordable rate. If you are a beginner and aren't certain what type of massage you would enjoy most, our professional massage therapists can meet with you prior to your first massage to help determine the best massage option for you.

Some of your massage options include:

• Swedish Massage


• Deep Tissue Massage


• Sports Massage


• Reflexology


• Cranial Sacral Therapy


• Prenatal Massage

Ongoing Relief

While even a single massage session can enhance have positive health benefits, massage therapy is cumulative. So the more you go, the healthier you feel. For this reason, we created an affordable and convenient membership plan, allowing access to the ongoing benefits of massage. A Massage Envy membership includes a massage or facial every month, additional massages at a discounted rate, family add on plans, retail discounts and more at over 700 locations nationwide.