One week at Heights Flag Football Camp. Improve your skills and enjoy the team game of football! Learn the fundamentals and game strategies from experienced players and coaches, whether your goal is to improve as a player or just have more fun with your friends. Players, grouped by age and skill, develop the fundamentals and individual skills of the game through drills and league games. The personal attention of the coaches and staff also focuses upon the development of the virtues associated with team-play and the overall character of a sportsman. Ages: Boys, 6-14. Jon Fritts, physical education teacher and baseball coach at The Heights, is also a cofounder of an adult flag football league in New Market, MD.